protein
-
INGREDIENTS For the Bhuna Gosht 1 kg Mutton/Lamb (with bone) 4 Medium Onion, peeled, finely chopped 4 tsp Garlic paste 3 tsp Red Chilli powder Salt 3 tsp Coriander powder 2 tsp Cumin powder ½ tsp Turrmeric powder (haldi) 5 Medium Tomatoes, pureed or finely chopped 4 tsp Ginger paste 1-½ cups Water ¼ cup
-
INGREDIENTS 1 kg Mutton, medium sized pieces 3 large Potatoes, cut into large pieces 1 ½ tsp Turmeric powder 2 tbs Ginger-Garlic paste 5 large Tomatoes, chopped 3 large Onions, chopped ½ Coconut, grated 10 pcs Cloves (Laung) 8-10 pcs Whole Red chillies 2 tsp Poppy seeds 2 tsp Fennel seeds (saunf) 2 tsp Coriander
-
INGREDIENTS 2-3 Chicken Breasts 2-3 Baby Potatoes 2 Lemons 4 tbs Olive Oil 1 tbs Ginger Paste 1 tsp Fennel seeds, hand pounded (saunf) 2 cloves Garlic 2 tbs Dried Oregano Freshly Ground Black Pepper Salt PROCEDURE Pre-heat the oven to approx. 220°C. Make a bag placing 2 pieces of tin foil (large enough) on
-
INGREDIENTS 1 kg Chicken, medium pieces, cleaned and washed ¼ cup Yoghurt 1 tbs Oil 2 tbs lemon juice 1-1/2 cup Water Salt 1 tsp Turmeric powder (Haldi powder) 2 tsp Coriander powder (Dhania powder) 1 tsp Red Chilli powder ½ tsp Cumin seed powder (jeera powder) ½ tsp Cumin seeds (jeera) 2 Medium Onions,
Hansal mehta 